I provide telehealth (virtual) therapy to adults struggling with mood disorders, acculturative stress, racial and general trauma, identity development, and interpersonal issues.

Though I primarily employ interventions using a Relational Cultural Therapy (RCT) framework, I also adopt an integrative approach, depending on my clients’ needs, by incorporating tenets of Narrative Therapy, Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT).

In my telehealth (virtual) therapy groups, no subject matter is off limits. The goal of these spaces is to foster safety, understanding, the creation of community, and healing.

Historically, my groups have addressed experiences related to being adult children of immigrants, being BIPoC graduate students, and healing from oppressive systems. I also offer more structured groups, such as DBT groups, therapeutic writing groups, and emotional regulation groups.

These groups (whether support or structured in nature) are offered on a rotational basis. Information about current groups being offered can be found here.

In my role as a consultant, I enter systems, evaluate them for elements that are having an adverse psychological effect on the system’s parts, and offer interventions to address the elements uncovered. Historically, I have specifically offered consultation services to organizations seeking to improve Diversity, Equity, and Inclusion (DEI) initiatives.

My areas of expertise include race, racial trauma, and race relations. I am also proficient in addressing general interpersonal effectiveness within a system.

Previous consultation has included working with school systems to support BIPoC students navigating predominantly white environments, holding seminars about understanding and addressing racial trauma, helping organizations navigate and heal from racial and homophobic transgressions in the workplace, and much more.